Irondean - One more Iron Madman

This is the training blog for Dean Sakihama. I’m not a health nut. I’m a distance junkie. The healthiest things I’ve done in my life are shortening my commute, leaving toxic jobs, finding good friends, and taking up running. In the triathlon world I fell in love with long distances.

Friday, January 18, 2008

Again, again, to Base Training

Fitness Journal was kind enough to provide me with my latest distance so far through this period of my base training. It's been 358 miles in riding, running, and swimming and I feel great.

Check out my latest map.

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posted by Dean @ 1:07 PM

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