Irondean - One more Iron Madman

This is the training blog for Dean Sakihama. I’m not a health nut. I’m a distance junkie. The healthiest things I’ve done in my life are shortening my commute, leaving toxic jobs, finding good friends, and taking up running. In the triathlon world I fell in love with long distances.

Sunday, June 22, 2008

It's 4am. Do you know where your breakfast is?

With the race start just three short hours away, most of the team is up. The day's first calories, some coffee, and last minute prep are the order of the morning. (And yes, it's still very dark outside.)

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