It's August. I took almost a full month off. That is to say that I took a month off from training for triathlons. I've been to concerts at the Hollywood Bowl, camping, hung out in Hawaii, catching up with friends and family, and every now and then napping. All those things that I apologized for here: (
"Apologies in Advance") I seem to have made up for in the last forty or so days.
I've sat on my road bike two or three times for a little less than an hour. I've been running. I even put a goal out in front of me, but my body wasn't ready to get back to it... Until now. It's back to training for me.
I've taken to helping out with the
LA Tri Club as the Race Day Support Coordinator. The
LA Tri Club has had over 4000 members join in the past six or seven years. I know this because I'm member number three thousand eight hundred something something... If it wasn't written down on a card I probably wouldn't be able to come up with it. Here's the point. When you're training it's nice to have support out there. Whether that be a running partner (Thanks Karen), a riding group, or a group of crazies to charge the surf with at 6am, it's good to know where to find people. LA Tri Club has a
massive calendar of member led workouts in addition to a list of clinics and social events throughout the year. If you're a triathlete in the LA/Valley/OC area this is the place to be. The Race Day Support crew that I coordinate is all about bringing that kind of support that we have for workouts, out to the races for our members.
We're looking to support around ten local races throughout the calendar year and we always welcome your help. If you're a member of
LA Tri Club come and join us through the club RSVPs. If you're not a member, What are you waiting for?? Join UP! Coming out the race anyway? Come see us at the LA Tri Club tent.
See you at the races!
-dean
Labels: 2007, LaTriClub, rest, Team in Training, triathlon
